Support Staff Wellbeing

Getting it all done: How to manage your own time and energy

Time is the most valuable thing that we have and once it’s gone, we can’t get it back! So how can we make sure that we are using our time and energy [...]

Overcoming Fears of Inadequacy and Self-Doubt

Do you ever feel inadequate or a fake?  If you do you are not alone!  These are thoughts associated with so called ‘Imposter Syndrome’.  Recent research suggests that up to 80+% of us feel this way at some point in our life. Awareness and [...]

Compassion Fatigue – What Veterinary Teams need to know?

Compassion FatigueCompassion Fatigue – What Veterinary Teams need to know? Veterinary teams work hard and look after others, to do that sustainably we need to look after ourselves. There are times when we do our best, and it still doesn’t feel enough. Some of our work means we encounter trauma and suffering that affects us in [...]

Emotional Intelligence skills – supporting yourself and others in trying times

Emotional Intelligence skillsEmotional Intelligence skills - supporting yourself and others in trying times Emotional intelligence skills have been linked to a wide range of benefits – from outstanding leadership to personal happiness. They are skills – they can be taught – and there is a clear progression in where you start and how you move [...]